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Ahhhh... Peace. A quiet stillness. A place and space that´s all your own. It´s hard to experience love and joy without peace. Breathe in... breathe out. Isn´t that better? I go to my space often when stress gets to me.
I find touching to be very peaceful. People NEED to be touched more. In the world we live in though it, can be a challenge finding peace. Some people don´t have children or a significant other that can give them hugs etc. (contributing to peace of mind). I myself give free hugs to anyone and everyone. They are sorely needed in this time of fear of sexual harassment. It is sad and it needs to change.
The human touch is the best for stress and what ails you ;) If I could afford it I´d have a massage everyday. When I can´t afford to pay a friend to massage me, I go to a cheaper alternative. My massage cushion . It isn´t quite the same, but it does help. I also use aromatherapy to calm myself; we all need pampering :) A nice water and /or soothing sound machine can help as well. Well whatever you do in life; take time to smell the roses. Live in the moment, and be yourself. There is no one else on Earth quite like you. You are unique and special, always remember that. Take care of you, and may peace be with you always :)
Peace Love and Joy Always!
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